OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
July 4, 2020 Saturday 7.4.20

The Cell Gym - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)MetconMetcon (Time)Fourth of July Team "1776" Workout In teams of 3 rotate through 7 stations to complete 1776 reps. Each station will be 2 min of max movements with 1 min rest/transition. Stations are: wallballs 20/14 ...

July 3, 2020 Friday 7.3.20

The Cell Gym - WODView Public WhiteboardMetconMetcon (Time)8 Rounds 12 DL 95/65 24 step ups 24/...

July 2, 2020 Thursday 7.2.20

The Cell Gym - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds)every 4:00 for 5 sets: 5 de...

July 1, 2020 wednesday 7.1.20

The Cell Gym - WODView Public WhiteboardMetconMetcon (Time)5 Rounds 12 Power cleans 95/65 12 pl...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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