OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
October 28, 2020 wednesday

The Cell Gym - WODView Public WhiteboardSnatch warmup (No Measure)Run 400m 10 pvc pullovers 10 presses with bar or pvc behind the neck in snatch grip 10 overhead squats 10 snatch balance 10 snatch pulls 10 high pulls 10 muscle snatch 10 power snatch 10 full snatch stretchStrengthSnatch ...

October 27, 2020 tuesday

The Cell Gym - WODView Public WhiteboardStrengthBench Press (6@70%, 5@80%, 4@85%, 3@9...

October 26, 2020 Monday

The Cell Gym - WODView Public WhiteboardStrengthBack Squat (6@70%, 5@80%, 4@85%, 3@90...

October 24, 2020 saturday

The Cell Gym - WODView Public WhiteboardMetconCoffey (Time)For time: Run 800 meters 50 Back Squ...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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