OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
September 16, 2019 The Cell Gym 9.16.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up (core rotation with band) (No Measure)500m Run Then: 2 Rounds: 20m elbow to ankle 8 Push-Ups 8 Ring Rows 10+10 Rotation with Band Mobility: 30 sec pigeon stretch 10 pause back squat with pvc (3 sec pause) Core: 2x 20 hollow bod...

September 14, 2019 The Cell Gym 9.14.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up (No Measure)2:00 jump rope 15 squats 15 ...

September 13, 2019 The Cell Gym 9.13.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up (core rotation with band) (No Measure)500m...

September 12, 2019 The Cell Gym 9.12.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up 4 (No Measure)3 Rounds NFT of: Row 15 Cal...

PROGRAMS
XCELLERATE

XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...

GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

Get Directions