OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
January 19, 2019 The Cell Gym 1.19.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upWarm Up 12.22.15 (No Measure)500M Row 20M single leg floor touch 20M Elbow to ankle 20M Bum Kickers 10 down dog/ Up dog 10 Sit Ups 10 Squats 10 Kipping SwingsMetconLynne (AMRAP - Reps)5 Rounds for Max Reps of: Bodyweight...

January 18, 2019 The Cell Gym 1.18.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:0...

January 17, 2019 Powerlifting - W26 D2 - Upper

The Cell Gym CrossFit Superstition - PowerliftingView Public WhiteboardWeightliftingBench Press (...

January 17, 2019 The Cell Gym 1.17.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upleg warm up (No Measure)500m...

PROGRAMS
AFT

AFT (At Full Tilt) is a 60 minute class designed for every athlete.  Combining basic functional m...

XCELLERATE

XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...

GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

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The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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