OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
April 22, 2019 The Cell gym 4.22.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardNutritionWarm-upwarm up squat (No Measure)500 m row 20m skip 20m high knees 20m bear crawl 20m lunges 10 pvc pullovers 5 pullups strict 5 dips 10 hollow body rock 30 sec couch stretchStrengthfront squat5@50% 5@60% 5@...

April 20, 2019 The Cell Gym 4.20.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:0...

April 19, 2019 The Cell Gym 4.19.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)S...

April 18, 2019 The Cell Gym 4.18.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upArms and legs warm up (No Me...

PROGRAMS
AFT

AFT (At Full Tilt) is a 60 minute class designed for every athlete.  Combining basic functional m...

XCELLERATE

XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...

GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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