OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
March 25, 2019 The Cell Gym 3.25.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upwarm up squat (No Measure)500 m row 20m skip 20m high knees 20m bear crawl 20m lunges 10 pvc pullovers 5 pullups strict 5 dips 10 hollow body rock 30 sec couch stretchStrengthBack Squat (6@70%, 6@75%, 5@80%,...

March 23, 2019 The Cell Gym 3.23.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upRunning Warm-up (No Measure)...

March 22, 2019 The Cell Gym 3.22.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upwarm up squat (No Measure)50...

March 21, 2019 The Cell Gym 3.21.19

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upShoulder Press Warm up (No M...

PROGRAMS
AFT

AFT (At Full Tilt) is a 60 minute class designed for every athlete.  Combining basic functional m...

XCELLERATE

XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...

GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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