OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
October 15, 2019 The Cell Gym 10.15.19

The Cell Gym - WODView Public WhiteboardWarm-upArms and legs warm up (No Measure)25 jacks 10+10 standing toy soldier 10+10 lunge and rotate 10 air squats 20 jump line 10 inchworm 10 pushups Mobility 10 pvc pullovers in a modified sqaut 10+10 banded side walks 10+10 banded external rot...

October 14, 2019 The Cell Gym 10.14.19

The Cell Gym - WODView Public WhiteboardWarm-upwarm up squat (No Measure)500 m row then 2 rounds...

October 12, 2019 The Cell Gym 10.12.19

The Cell Gym - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:00 jump rope 15 Squats...

October 11, 2019 The Cell Gym 10.11.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up (core rotation with band) (No Measure)500m...

PROGRAMS
XCELLERATE

XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...

GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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