OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
January 20, 2020 The Cell Gym 1.20.20

The Cell Gym - WODView Public WhiteboardStrengthBack Squat (6@70%, 5@80%, 3@90% 3x)MetconMetcon (AMRAP - Reps)LIFE 20 min EMOM Even- 11 wall ball 14/12 Odd- Max Single jump rope *score is cumulative jump ropeMetcon (AMRAP - Reps)SPORT 20 min EMOM Even- 13 wall balls 20/14 Odd...

January 18, 2020 The Cell Gym 1.18.20

The Cell Gym - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)StrengthMini Lynne (3 R...

January 17, 2020 The Cell Gym 1.17.20

The Cell Gym - WODView Public WhiteboardWarm-upwarm up squat (No Measure)500 m row then 2 rounds...

January 16, 2020 The Cell Gym 1.16.20

The Cell Gym - WODView Public WhiteboardWarm-upWarm-Up 8 (No Measure)500M Row Skip 1 length Bea...

PROGRAMS
GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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