Our Purpose

To inspire others to live happier, healthier lives by becoming their best selves.

The Cell is the only Transformational Fitness Community that gives everyday good, honest people confidence through love and support so they can live life as their best self at a time when war is being waged on health and wellness.

Our Mission is to transform as many lives as possible as we create the largest physical, emotional, mental and spiritual transformational fitness community in the world.  

 

FROM THE BLOG
December 19, 2014 The Cell Gym 12.19.14

Main - WODView Public WhiteboardWarm-up (No Measure)500M Row 20M inch worm 20M high knees 20M bum kickers 20M toy solider 3 behind the head press 3 overhead squats (1/4, 1/2, Full)SkillsSnatchMetconMetcon (Time)"12 Days of Christmas" Just like the Christmas carol you complete the next movement an...

December 19, 2014 XCELLERATE 12.19.14

Main - XCELLERATEView Public WhiteboardWarm-up (No Measure)2 min jump rope 10 squats 10 push ups ...

December 18, 2014 The Cell Gym 12.18.14

Main - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)StrengthBack Squat use 90% ...

December 17, 2014 XCELLERATE 12.17.14

Main - XCELLERATEView Public WhiteboardWarm-up (No Measure)200M Run 10 Speed toe touches 4 Elbow ...

PROGRAMS
XCELLERATE

Brand-new, cutting-edge class at The Cell!  XCELLERATE will challenge your cardiovascular capacit...

GrittyKids™

ANNOUNCEMENT: GrittyKids™ will be starting again for the summer. These will be two week sessions...

Gritty Pride™

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The Cell

  • (480)-389-5750

  • 6838 E. Main Street

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