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The Cell Gym©

OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
April 8, 2020 Wednesday

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up (No Measure)Set up a rower and grab a plate/DB/backpack EMOM x 3 MINUTES Min 1 - Legs only row (:30- :45) or High Knees Min 2 - Arms only row (:30- :45) or Butt Kickers Min 3 - Full strokes or Sumo Deadlift High Pulls Into … EMOM ...

April 8, 2020 Wednesday

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up (No Measure)Set up a rower and grab a plat...

April 7, 2020 Tuesday

The Cell Gym - WODView Public WhiteboardExtended Warm-upWarm-up (No Measure)EMOM x 6 MINUTES MIN...

April 7, 2020 Tuesday

The Cell Gym - WODView Public WhiteboardExtended Warm-upWarm-up (No Measure)EMOM x 6 MINUTES MIN...

PROGRAMS
GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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