OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
September 18, 2021 The Cell Gym 9.14.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up (No Measure)2:00 jump rope 15 squats 15 pushups 15 situps 15 pushups 10 ring rows 10 speed toe touches 10 peeing dogs 5 down dog/5 up dog 1 min couch stretch For time: In teams of 2 complete: (one person works at a time) 60 box ...

September 17, 2021 The Cell Gym 9.13.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up (core rotation with band) (No Measure)500m...

September 16, 2021 The Cell Gym 9.12.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up 4 (No Measure)3 Rounds NFT of: Row 15 Cal...

September 15, 2021 The Cell Gym

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up 3 (No Measure)2 Rounds NFT of: 8+8 Reach ...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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