OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
August 18, 2022 The Cell Gym 8.15.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up 9 (No Measure)3min Row skip 8+8 Toy Solider 8+8 1 leg floor touch bear crawl 5 chin ups stict 5 pull-ups strict 1 min couch stretchStrengthPendlay Row (5, 4, 3, 2, 2, 2 getting heavier (doubles can stay at the same weight or get heavie...

August 17, 2022 The Cell Gym 8.14.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up (core rotation with band) (No Measure)500m...

August 16, 2022 The Cell Gym 8.13.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up Hamstrings and core (No Measure)3 Rounds N...

August 15, 2022 The Cell Gym 8.12.19

The Cell Gym - WODView Public WhiteboardWarm-upwarm up squat (No Measure)3 min jog then 2 rounds...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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