OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
December 10, 2019 The Cell Gym 12.10.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up (No Measure)500m Row 10 toe touches 10+10 side lunges 30 sec pigeon stretchStrengthMetcon (AMRAP - Reps)8 min EMOM even- 8-10 pushups odd-5-8 strict pull-ups, modify with a band and perform strict. May also add weight for challenge. Sco...

December 9, 2019 The Cell Gym 12.9.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up 12.22.15 (No Measure)500M Row 10+10 singl...

December 7, 2019 The Cell Gym 12.7.19

The Cell Gym - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)MetconMetcon (Time)Team...

December 6, 2019 The Cell Gym 12.6.19

The Cell Gym - WODView Public WhiteboardWarm-upleg warm up (No Measure)500m row 20 walking lunge...

PROGRAMS
XCELLERATE

XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...

GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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