OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
November 30, 2020 Monday

The Cell Gym - WODView Public WhiteboardStrengthDeadlift (3@85% 3x)SPORTMetcon (No Measure)LIFE 4 rounds 10 KB RDL 15 supermansMetconMetcon (Time)LIFE 5 Rounds 12 Medball cleans 20/14 10 pushups 12 lying toes to rigMetcon (Time)SPORT 4 rounds 8 Power Clean 135/85 6 Front Squats 135/...

November 28, 2020 saturday

The Cell Gym - WODView Public WhiteboardMetconCrossfit Games Open 19.1 (Ages 16-54) (AMRAP - Reps...

November 27, 2020 Friday

The Cell Gym - WODView Public WhiteboardStrengthShoulder Press (4@85% 3x)Metcon (Time)LIFE 3...

November 26, 2020 Happy Thanksgiving!

The Cell Gym - WODView Public WhiteboardMetconMetcon (Time)Thanksgiving meal prep: For Time: 24...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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