Our Purpose

To inspire others to live happier, healthier lives by becoming their best selves.

The Cell is the only Transformational Fitness Community that gives everyday good, honest people confidence through love and support so they can live life as their best self at a time when war is being waged on health and wellness.

Our Mission is to transform as many lives as possible as we create the largest physical, emotional, mental and spiritual transformational fitness community in the world.  

 

FROM THE BLOG
May 22, 2015 The Cell Gym 5.22.15

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upGrab a partner and a medball 10 ea. wallball toss chest pass left toss right toss granny tossWeightliftingBench Press (5@65%, 5@75%, 3@85%, 1+@95%)MetconCompare to 12.15.14Metcon (Time)For Time 4 Rounds 20 KB swi...

May 21, 2015 The Cell Gym 5.21.15

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-up500 m row 20 m elbow to ankl...

May 20, 2015 The Cell Gym 5.20.15

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-up4 rows! 40m jog 40m broad ju...

May 19, 2015 The Cell Gym 5.19.15

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upShoulder Press Warm up (No M...

PROGRAMS
XCELLERATE

Brand-new, cutting-edge class at The Cell!  XCELLERATE will challenge your cardiovascular capacit...

GrittyKids™

ANNOUNCEMENT: GrittyKids™ will be starting again for the summer. These will be two week sessions...

Gritty Pride™

The Cell

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  • 6838 E. Main Street

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