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The Cell Gym©

OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
February 27, 2020 The Cell Gym 2.27.20

The Cell Gym - WODView Public WhiteboardStrengthOverhead Squat (3.3.3.3.3)getting heavierMetconMetcon (Time)LIFE 5 rounds 6 devils press 30/20 150 single jump rope 12 air squatsMetcon (Time)SPORT 5 Rounds 6 Devils press 50/30 40 double unders 8 front squats 95/65

February 26, 2020 The Cell Gym 2.26.20

The Cell Gym - WODView Public WhiteboardStrengthBench Press (7@65%, 5@75%, 3@85%, 1+@...

February 25, 2020 The Cell Gym 2.25.20

The Cell Gym - WODView Public WhiteboardStrengthShoulder Press (7@65%, 5@75%, 3@85%, ...

February 24, 2020 The Cell Gym 2.24.20

The Cell Gym - WODView Public WhiteboardStrengthBack Squat (7@65%, 5@75%, 3@85%, 1+@9...

PROGRAMS
GrittyKids

ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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