Welcome to THE CELL, home of CrossFit Superstition located in Mesa, AZ. THE CELL is a group fitness, personal training, and total body transformation facility owned and run by Transformation Specialist, Ammon Woods.  The Cell Gym has been seen on Good Morning America, Nightline, abc15, and Extreme Makeover: Weight-loss Edition. Ammon brings his passion for fitness and helping people to each and every client. If you are looking to get in the best shape of your life, maintain a healthy life style, or lose more than 50 lbs with a a total body transformation.  The Cell is the place for you.  We have people at all different fitness levels, from those who haven’t worked out in years to those who consider themselves hard core athletes. Come on in and check out our 6,000 sqft facility that includes a daycare for children. The only way you will know if CrossFit is right for you is to Schedule a free introductory workout by clicking the link below. We look forward to seeing you!

Click here to schedule an introductory workout!