Our Purpose

To inspire others to live happier, healthier lives by becoming their best selves.

The Cell provides a personalized CrossFit experience, along with Olympic Weightlifting, personal training, and kid programs. Find The Cell in Mesa, Arizona and start your CrossFit program to change your life for the better.

The Cell is the only Transformational Fitness Community that gives good, honest people confidence everyday through personal CrossFit training.  Our Mesa members receive love and support so they can become their best self at a time when war is being waged on health and wellness.

Our mission is to transform as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 


March 24, 2018 The Cell Gym 03.24.18

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)MetconMetcon (Time)Chipper 50 cal row 50 double unders (100 singles) 50 Wallballs 20/14# 50 hand release pushups 50 ab mat sit-ups

March 23, 2018 The Cell Gym 03.23.18

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upShoulder Press Warm up (No M...

March 22, 2018 Powerlifting W41 D2

The Cell Gym CrossFit Superstition - PowerliftingView Public WhiteboardWeightliftingFloor Press (...

March 22, 2018 The Cell Gym 03.22.18

The Cell Gym CrossFit Superstition - WODView Public WhiteboardWarm-upWarm-up 9 (No Measure)3min R...

AFT Cardio

AFT (At Full Tilt) is a 60 minute class designed for every athlete.  Combining basic functional m...

Teen WOD

This 45 Minute class is dedicated to helping Teen Athletes become more Explosive in their sport. ...


This 60 Minute Class develops the "Big 3" Lifts: The Squat, Bench Press, and Deadlift.  Classes m...


Brand-new, cutting-edge class at The Cell!  XCELLERATE will challenge your cardiovascular capacit...


ANNOUNCEMENT: GrittyKids™ will be starting again for the summer. These will be two week sessions...

Gritty Pride™

The Cell

  • (480)-389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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