To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

August 24, 2019 The Cell Gym 8.24.19

The Cell Gym - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)MetconMetcon (Time)In teams of 2: 3 Rounds for time: 40 medball situps (you go, I go, trading medball 14/12) 50 cal assault bike 60 deadlift 155/95 (only one at a time) 70 push press 45 (only one at a time) 6x100 m me...

August 23, 2019 The Cell Gym 8.23.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up 4 (No Measure)3 Rounds NFT of: Row 15 Cal...

August 22, 2019 The Cell Gym 10.18.18

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up 9 (No Measure)3min Row 40M skip 40M Toy ...

August 21, 2019 The Cell Gym 8.21.19

The Cell Gym - WODView Public WhiteboardWarm-upSnatch warmup (No Measure)Run 400m 10 pvc pullove...


AFT (At Full Tilt) is a 60 minute class designed for every athlete.  Combining basic functional m...


XCELLERATE will challenge your cardiovascular capacity and allow you to take your workout to the ...


ANNOUNCEMENT: GrittyKids will run in the summer in 2 week sessions.  Check back in during the mo...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6215 E. Main St., Suite 1, Mesa, Arizona 85205

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