The Cell Gym CrossFit Superstition – WOD
In teams of 2, complete for time:
50 Clean & jerk, 135#(95#)
30 Bar muscle-ups (scale with chest to bar pull up followed by a push up)
300 Double unders
30 Strict handstand push-ups
50 Snatch, 135#(95#)
*Only one person may work at a time.