Ammon Woods: Founder/ Crossfit Level-2 Coach, CrossFit Coaches Prep Certificate,  NASM-CPT, Transformation Specialist

Ammon is a native from Mesa, AZ who grew up playing all sports but excelled in swimming and basketball. Ammon’s love of sport and fitness drew him to the weight room at a young age where he became fascinated with the human body and the changes and adaptation that can be achieved through training.  Ammon was introduced to CrossFit while living in KY and fell in love with the workout style and sport.  Ammon’s experience and love of CrossFit drove him to attain his CrossFit Level-1 certificate.

Ammon is the founder of THE CELL Gym, in Mesa, AZ.