Tim Trendler: CrossFit Level-1 Coach, has been a Level 1 certified Crossfit coach since November 2013. Tim was active in sports growing up playing tennis and running cross country and track. Tim also played football in both junior high and high school. After high school Tim started a career, got married and had four kids. The daily pressures of life caught up with him and the active lifestyle he had known as a kid fell by the wayside. Tim found himself 150 pounds overweight. He was tired of not having the energy or stamina to play with his kids and do all of the things he needed to in his busy life, so in February 2012, Tim walked into The Cell for his first workout and he has never looked back. Doing Crossfit and eating a Paleo diet has changed Tim’s life. Because he has been overweight himself, Tim understands the challenges that come with taking the first step to change your life and get healthy. He is a natural motivator and enjoys helping people reach their goals. When he’s not in the gym Tim and his family enjoy hiking together, riding ATVs and going to amusement parks.