Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.
Ammon
Ammon Woods: Owner/ Crossfit Level-2 Coach, CrossFit Coaches Prep Certificate, NASM-CPT, Transfo…
Jessica
Jessica Walters: Third-degree black belt in Ka-ju-ken-bo, CrossFit Level-2 Coach, USAW Olympic We…
Austin
Austin Sunderland: CrossFit Level-1 Coach. Originally from North Dakota. Austin has been involved…
Eman
Emmanuel Del Castillo: Crossfit Level -1 Coach, Former NCAA D2 College Wrestler, United States Ar…
Garrett
Garrett Blackwell: CrossFit Level-1 Coach. Garrett started back at the Original Cell Gym 1.0 at A…
Hunter
Hunter Smith: CrossFit Level-1 Coach. Hunter heard about CrossFit around 2011. He had never tried…
Nikki
Nikki Slaugh: CrossFit Level-1 Coach,
I didn’t play sports as a kid, I wasn’t active in high sch…
