Our Team Introducing our highly skilled coaches

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

Ammon

Ammon Woods: Owner/ Crossfit Level-2 Coach, CrossFit Coaches Prep Certificate,  NASM-CPT, Transfo…

Jessica

Jessica Walters: Third-degree black belt in Ka-ju-ken-bo, CrossFit Level-2 Coach, USAW Olympic We…

Austin

Austin Sunderland: CrossFit Level-1 Coach. Originally from North Dakota. Austin has been involved…

Eman

Emmanuel Del Castillo: Crossfit Level -1 Coach, Former NCAA D2 College Wrestler, United States Ar…

Garrett

Garrett Blackwell: CrossFit Level-1 Coach. Garrett started back at the Original Cell Gym 1.0 at A…

Hunter

Hunter Smith: CrossFit Level-1 Coach. Hunter heard about CrossFit around 2011. He had never tried…

Matt

Matthew Foster: CrossFit Level-1 Coach. Matthew grew up in Mesa, and loves livin…

Nikki

Nikki Slaugh: CrossFit Level-1 Coach,
I didn’t play sports as a kid, I wasn’t active in high sch…

Tim

Tim Trendler: CrossFit Level-1 Coach, has been a Level 1 certified …

Danny

Danny Kimball: Crossfit Level-1 Trainer. Danny was born and raise…