CrossFit Superstition is the official CrossFit Affiliate of The Cell Gym, located in Mesa, Arizona.
The Cell is proud to be part of the worldwide, personal fitness community and proud to offer official CrossFit classes as part of our overall service offering. What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite athletes worldwide.
Our CrossFit program delivers a fitness program that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used the same routines for skill levels from elderly individuals with heart disease to cage fighters in tip-top shape. We scale load and intensity and we don’t change programs.
The needs of Olympic athletes and grandparents differ by degree, not kind. Our terrorist hunters, skiers, mountain bikers, and housewives have found their best fitness from the same regimen. We focus on functional fitness.