- I have been so impressed by the coaches at The Cell Gym for taking the time to teach the fundamental movements and for making "being a CrossFitter" such an easy transition. I never knew there were so many ways to build up to some of the harder movements by doing modifications, and it has been very helpful for me to achieve my fitness goals. I like the variety in the workouts and the camaraderie with the other Cellmates, because the challenges have helped me to break down barriers I never knew I had. Everybody at The Cell Gym treats me like family, and I feel very lucky to have a team of people who care about me and want to see me achieve my fitness goals. It can be a little scary as a newbie CrossFitter, but my advice is to try it! Jennifer B.