I love CrossFit but LOVE The Cell! There is always encouragement and help whenever I need it, even during a workout. The coaches are present and take seriously their commitment to help CellMates with their form, their personal goals, their commitment to health and fitness. I always feel listened to. There is an awesome feeling of friendship and camaraderie and there is always encouragement from CellMates and coaches. I can't imagine trying CrossFit anywhere else! Mindy H.