Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/newsite0/public_html/wp-content/themes/workout/includes/shortcodes.php on line 614
Nikki S. | The Cell Gym©
Nikki S.
  • I love The Cell. I love CrossFit. It’s changed my life in ways I never thought possible! Is it intimidating at first? Sure. Anything is the first time you try it. All I ask is that you just give it a try. You’ll immediately feel at ease and, most certainly, welcome. Trust me. The Cell is a great place to develop your best self. Our gym family is the greatest! Coach Jessica introduced me to CrossFit almost 2 years ago and I’ve been hooked ever since. She is a pheNOMenal coach. She is a great example to both men and women athletes (but especially the women). Her expectations are high and she’s tough but that’s what I love most about her. She brings out the beast (yes, I mean beast) in everyone!  Pullups? Double Unders? Handstand Pushups? ACTUAL Muscles? Say what? Me? Yep, I’ve got some! Am I bulky? N-O. After 10+ years of a ‘globo’ gym membership I never once developed, physically, in the ways I have since investing my time and resources at The Cell. My fitness level has skyrocketed (skyrocketed!) & I LOVE how strong I’ve become (progress is A-mazing!). Not only has my physical strength improved so has my mental strength. I was never a confident girl and through CrossFit I’ve developed a level of confidence I never thought possible. It’s this newfound confidence that has helped me coach Girls on the Run (a national youth development program) at my daughter’s school. 2 years ago I would NOT have had the courage. Ammon is a wealth of knowledge. His programming is brilliant. He KNOWS what he’s doing and KNOWS his athletes probably better than they know themselves! He knows just the right amount of encouragement and what type of encouragement that works for each athlete. He is a class act through and through. He leads by example not only in the gym but also in life. He inspires me not only to be the best athlete I can be but also to be a better human being. He’s gifted at what he does and for that I’m grateful. Nikki S.