- I joined The Cell a year ago, honestly not sure what to expect. I have tried a bunch of other
gyms and weight loss/weight lifting programs with little to no success of reaching my health and
fitness goals. So, naturally I was weary of joining yet another gym and starting “just another
program.” But joining The Cell and participating in the transformation program with Ammon
turned out to be one of the best decisions I could have made. I have lost 50 pounds since joining
The Cell and I can honestly say that the transformation program is anything but, “just another
program.” The success I have experienced goes beyond my weight loss. I have spent the past
year working out at The Cell, learning how to eat healthier, making friends will fellow cell
mates, and becoming a healthier, happier and more confident version of myself. The Cell is a
great place to push yourself to be better and find the support you need to reach your health and
fitness goals. If you put in the work, it will transform your life! Rachel H.
