The Cell Gym CrossFit Superstition – WOD
Warm-up
Roxanne
Skills
Deadlift
Metcon (Weight)
Every 1:30
First 12:00 – 3 deadlifts
Second 12:00 – 3 back squats
Roxanne
Deadlift
Every 1:30
First 12:00 – 3 deadlifts
Second 12:00 – 3 back squats
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