The Cell Gym CrossFit Superstition – WOD

Warm-up

Coaches Choice (No Measure)

Metcon

Metcon (Time)

For Time:

50 Box Jump Overs (24/20)

35 Hang Power Cleans (95/65)

20 SHSPU

35 Hang Power Cleans (95/65)

50 Box Jump Overs (24/20)