The Cell Gym – WOD
Mini Lynne (3 Rounds for reps)
3 Rounds
Max Body weight bench
Max pullups
Running Annie (Time)
50-40-30-20-10
Double Unders
Situps
200m Run (finish with a run)
3 Rounds
Max Body weight bench
Max pullups
50-40-30-20-10
Double Unders
Situps
200m Run (finish with a run)
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