OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
May 15, 2021 The Cell Gym 5.11.19

The Cell Gym - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:00 jump rope 15 Squats 15 Push-Ups 15 Sit-Ups 10 PVC Pull-Overs Bear Crawl 1x 10 Speed toe touches Partner Hang StretchMetconMetcon (Time)For Time: 400m Run then: 5 Rounds 5 pullups 10 pushups 15 air squats th...

May 14, 2021 The Cell Gym 5.10.19

The Cell Gym - WODView Public WhiteboardWarm-upShoulder Press Warm up (No Measure)3 rounds 1 min...

May 13, 2021 The Cell Gym 5.9.19

The Cell Gym - WODView Public WhiteboardWarm-upRowing Warm Up (No Measure)500M Row 10 air squats...

May 12, 2021 Wednesday

The Cell Gym - WODView Public WhiteboardWarm-upShoulder Press Warm up (No Measure)3 rounds 1 min...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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