OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
January 21, 2022 The Cell Gym 1.24.20

The Cell Gym - WODView Public WhiteboardStrengthDeadlift (6@70%, 5@80%, 3@90% 3x)MetconMetcon (Time)LIFE 6 Rounds 15 seated banded lat pulldowns (one band tied to pullup bar and sit on ground, pull to chest) 25 KB Swings 55/35 Cash in OR Cash out: 750 m row * choose to do row ...

January 20, 2022 The Cell Gym 1.23.20

The Cell Gym - WODView Public WhiteboardStrengthBench Press (6@70%, 5@80%, 3@90% 3x)M...

January 19, 2022 The Cell Gym 1.22.20

The Cell Gym - WODView Public WhiteboardStrengthperform today's strength as a couplet. resting af...

January 18, 2022 The Cell 1.21.20

The Cell Gym - WODView Public WhiteboardStrengthShoulder Press+Push Press+Push Jerk8 min EMOM 2 ...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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