OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
July 4, 2022 The Cell Gym 7.1.19

The Cell Gym - WODView Public WhiteboardWarm-upArms and legs warm up (No Measure)25 jacks 10+10 standing toy soldier 10+10 lunge and rotate 10 air squats 20 jump line 10 inchworm 10 pushups Mobility 10 pvc pullovers in a modified sqaut 10+10 banded side walks 10+10 banded external rot...

July 2, 2022 The Cell Gym 6.29.19

The Cell Gym - WODView Public WhiteboardWarm-upCoaches Choice (No Measure)MetconMetcon (Time)Bruc...

July 1, 2022 The Cell Gym 6.28.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up 12.22.15 (No Measure)500M Row 10+10 singl...

June 30, 2022 The Cell Gym 6.27.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-Up 8 (No Measure)500M Row Skip 1 length Bea...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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