OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
October 21, 2021 The Cell Gym 10.24.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up Hamstrings and core (No Measure)3 Rounds NFT of: 1 min jump rope 20 sec Static Hollow Hold 10+10 Reverse Lunges with plate held at chest level 6+6 single leg RDL (body weight) 8 slow air squats with 2 sec pause on bottom Mobility: 5...

October 20, 2021 The Cell Gym 10.23.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-Up 8 (No Measure)500M Row Skip 1 length Bea...

October 19, 2021 The Cell Gym 10.22.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-Up 7 (No Measure)400M Run or 500M Row Hip M...

October 18, 2021 The Cell Gym 10.21.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up (core rotation with band) (No Measure)500m...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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