OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
August 16, 2022 The Cell Gym 8.13.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm Up Hamstrings and core (No Measure)3 Rounds NFT of: 1 min jump rope 20 sec Static Hollow Hold 10+10 Reverse Lunges with plate held at chest level 6+6 single leg RDL (body weight) 8 slow air squats with 2 sec pause on bottom Mobility: 5...

August 15, 2022 The Cell Gym 8.12.19

The Cell Gym - WODView Public WhiteboardWarm-upwarm up squat (No Measure)3 min jog then 2 rounds...

August 13, 2022 The Cell Gym 8.10.19

The Cell Gym - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:00 jump rope 15 Squats...

August 12, 2022 The Cell Gym 8.9.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up 9 (No Measure)3min Row skip 8+8 Toy Soli...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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