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The Cell Gym©

OUR PURPOSE

To Train Strong, Eat Clean, and Live Fit.

Located in Mesa, Arizona, The Cell Gym provides a personalized fitness experience including daily high intensity training workouts, Olympic Weightlifting, Personal Training, and Kids Programs.

Our mission is to better as many lives as possible as we create the largest physical, emotional, mental, and spiritual Transformational Fitness Community in Mesa and throughout the world. 

DAILY WORKOUT
September 24, 2022 The Cell Gym 9.28.19

The Cell Gym - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:00 jump rope 15 Squats 15 Push-Ups 15 Sit-Ups 10 PVC Pull-Overs Bear Crawl 1x 10 Speed toe touches Partner Hang StretchMetconMetcon (Time)"Devil of Ramadi V2" 4 rounds for time with a partner 8 man makers 50/25#/pl...

September 23, 2022 The Cell Gym 9.27.19

The Cell Gym - WODView Public WhiteboardWarm-upWarm-up (No Measure)3 Rounds 20 banded face pulls...

September 22, 2022 The Cell Gym 9.26.19

The Cell Gym - WODView Public WhiteboardWarm-upSnatch warmup (No Measure)Run 400m 10 pvc pullove...

September 21, 2022 The Cell Gym 9.25.19

The Cell Gym - WODView Public WhiteboardWarm-upCell Warm Up (No Measure)3:00 jump rope 15 Squats...

PROGRAMS
Teen Class

This class is designed to teach our young adults how to properly move with and without external l...

Gritty Pride™

The Cell Gym

  • (480) 389-5750

  • 6343 E Main St. suite 16 Mesa, AZ 85205

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